How To Use Onion Juice For Hair Growth, Regrowth, Dryness, And More

Whether onion juice causes you to tear upwardly when y'all start chopping onions, or you leave that weepy work to others, onions are a staple of peoples' diets worldwide.

For as mutual as they may be in your kitchen, however, at that place's a take a chance that onion juice could be foreign to your hair care regimen.

While the usage of onions on plates and in salad bowls is secure, should you really rub onion juice into your hair and scalp, and if and so, what can y'all look from this many-layered vegetable?

In this commodity, we discuss how to use onion juice for pilus growth, hair loss, thinning, regrowth, dryness, dandruff, and many other benefits.

Table of Contents

• 1 The History of Onion Juice
• two Does Onion Juice Actually Work?
• iii What Are the Benefits of Onion Juice for Hair?
  • 3.1 ane. Protection Against Free Radicals
  • iii.2 2. Hair Growth
  • 3.iii 3. Antibacterial Backdrop
  • three.four iv. Anti-Inflammatory Properties
  • 3.5 v. Reduce Gray Hair
  • iii.6 6. Adds Shine
  • 3.7 7. Adds Moisture
• 4 How to Use Onion Juice for Pilus Care

The History of Onion Juice

Equally you may remember from Shrek, "Ogres are like onions" considering they have "layers," and the onions' own history is many-layered itself.

Onions have been with us since nearly the dawn of civilization itself, but where exactly they first came from is unknown. However, the Middle East, the Indian Subcontinent, and Central Asia are leading candidates.

The Egyptians didn't only enjoy onions simply saw symbolic resonance in their rings, symbolizing eternal life.

Traces of onions were fifty-fifty found in the eye sockets of Ramesses Four, which means they may take been used in burial ceremonies.

Further, in Numbers xi, while the Israelites are wandering in the desert, they weep out to Moses that they are hungry and retrieve dissimilar foods, including onions, "which nosotros did consume in Egypt freely."

Onions became a favorite food of athletes in Greece and Rome, with gladiators rubbing it on their peel to firm upwardly their muscles.

Pliny the Elder includes information technology amongst the many plants he believed had medicinal benefits in his Natural History.

Centuries earlier, the Chakark Samhita, an Aboriginal Indian text from the sixth century, as well mentioned the healing powers of onions, noting that they could help one'south optics, heart, joints, and digestion.

During the Middle Ages, onions were prized enough to sometimes exist used to pay rent.

Onions are non native to North America simply were brought over when Europeans began conquering the continent and settlers' ships, including the Mayflower.

Despite existence kicked off their own land, Native Americans still adopted onions into their own dietary and culinary traditions.

Yous can pare away the layers of fine art history and find onions there as well. Renoir painted his "Onions" in 1881 and is currently housed at the Clark Fine art Found.

Van Gogh painted onions at to the lowest degree twice, "Red Cabbages and Onions" from 1887, which is on display at the Van Gogh Museum, and "Still Life with a Plate of Onions" from 1889, which you can find at the Kröller-Müller Museum.

Paintings of onions likewise allow u.s.a. to peel back layers of domesticity and see the often overlooked images of women's lives throughout the ages, from Gerrit Dou's "A Girl Chopping Onions" from 1646 and Lily Spencer Martin's "Peeling Onions" from 1852 to John Vocalizer Sargent's "Venetian Onion Seller" from 1880 to 1882.

If those images are as well old-fashioned for y'all, there'south Tempest Thorgensen's "Onion Ladies," displayed at the San Francisco Art Exchange in 2007.

Information technology showed two Moulin Rouge-style ladies in cabaret dresses that abound into rounded, sensual onion bodies, a unique commentary on beauty standards and how we imagine women's bodies.

Strange as that may seem, Thorgensen may non be far off since while we may associate them with good nutrient and bad breath, in the past, onions were considered an aphrodisiac.

Does Onion Juice Actually Work?

Given how long we've been eating and using onions for all manner of purposes, it should come every bit no surprise that there is a healthy amount of inquiry into the crop'southward furnishings.

For case, y'all probably don't need science to tell y'all that onions are full of nutrients. Nevertheless, science can bear witness us just how useful all of those nutrients can exist for several aspects of cocky-care, including skin and hair care.

For one thing, onions are especially rich in vitamin C, which is important for collagen product. Collagen is the near common protein in your body, found in fatty, tendons, and ligaments, as well as other places.

It helps these dissimilar aspects of our body fit together. Healthy collagen levels typically translate into a healthier, more youthful appearance, and vitamin C can give your skin's health a big boost.

Vitamin C is rich in hyaluronic acrid, which naturally boosts collagen production. Also, vitamin C can help your body repair tissue and blot iron, which can help heal damaged skin, while the latter can help you grow healthier stronger hair strands.

In add-on to vitamin C, onions are also rich in vitamin B, which tin boost red blood jail cell product and potassium.

Onions are also rich in anti-inflammatory properties, which tin help with everything from soothing your skin to managing high blood pressure and protecting confronting claret clots.

This is in part because onions are rich in a flavonoid antioxidant known every bit quercetin. With 25 varieties of flavonoid antioxidants found in different types of onions, they are a uniquely rich source of these essential building blocks for healthy living.

A 2022 written report, published in the British Journal of Nutrition, surveyed lxx overweight people who also had high blood pressure.

They were given 162 mg of an onion excerpt rich in quercetin and saw their systolic blood force per unit area driblet considerably.

A 2014 study, published in the Periodical of Obstetrics and Gynecological Research, surveyed 54 women who had polycystic ovarian syndrome (PCOS). They consumed betwixt 40 and threescore grams of raw red onions per day for eight weeks and found that it reduced full and LDL cholesterol.

At that place is also some testify to suggest that eating vegetables in the genus Allium, which includes garlic and onions, can lower your hazard of cancer, including stomach and colorectal cancer.

A 2014 study published in Nutrients indicated that onions could help prevent or combat diabetes. This study examined 42 people and found that 100 grams of fresh red onion could reduce blood saccharide levels.

What Are the Benefits of Onion Juice for Hair?

ane. Protection Confronting Costless Radicals

One more wonderful thing about vitamin C is that it can help baby-sit against free radicals, which are unstable molecules that, when triggered, tin can cause your skin and hair to age prematurely.

Costless radicals tin can be triggered past a variety of causes, including UV rays and cigarette smoke. Vitamin C is rich in antioxidants, which tin end complimentary radicals in their tracks.

two. Hair Growth

Every bit mentioned, onions accept vitamin B, which boosts red cell production. This is skilful news for your scalp, equally boosting cerise claret cell production and circulation around the roots of your hair follicles tin help encourage hair growth.

Fifty-fifty if information technology isn't the be-all and finish-all of this process, every little flake helps. As mentioned in the next section, onion juice can even aid regrow hair afterward certain bacterial infections.

three. Antibacterial Properties

One of the biggest threats to your scalp'due south integrity is bacterial infections. If your scalp becomes too oily or dingy, bacteria can showtime to make themselves at home.

Once that occurs, the integrity of your hair is in danger. Thankfully, there is a host of show demonstrating that onion juice is an effective antibacterial agent.

A 2022 study in the Journal of Food and Drug Analysis found that onions tin can gainsay several pernicious bacteria strains, including Pseudomonas aeruginosa, Escherichia coli (E. coli), Staphylococcus aureus.

Some other 2010 written report, published in the Journal of Ayub Medical College, found that they can combat Vibrio cholerae, some other type of bacteria that is especially prevalent throughout the developing world.

Rubbing some onion juice into your scalp can give yous a vital layer of protection against bacterial and other microbial infections. In fact, a study from 2002 specifically covering onion juice's use in this way demonstrates how and why it can be so helpful.

In the report, onion juice was used confronting alopecia areata, a bacterial infection that can crusade quarter-sized holes to appear in your hair, leaving you with a distinctly unsettling "Swiss cheese" wait.

In the study, those using onion juice experienced some hair growth on areas of their scalp afflicted by alopecia areata. It tin can also serve every bit an antifungal and anti-acne handling for your scalp.

4. Anti-Inflammatory Properties

Ane of the biggest existential threats to your hair is your scalp becoming inflamed. Y'all cannot have a healthy caput of pilus if the scalp in which your hair'southward roots are embedded is reddened and ravished by inflammation.

When your scalp is inflamed, it tin can start to become dry and scaly, which in turn can impact your pilus follicles. You naturally want that to happen, which is why it's then important to treat your scalp with anti-inflammatory substances.

Thankfully, onions are a natural anti-inflammatory. The quercetin in onion juice can inhibit histamines, leukotrienes, and prostaglandins, all of which can cause inflammation in those suffering from osteoarthritis.

Another study conducted in 2012 and published in the African Journal of Pharmacy and Pharmacology tested these anti-inflammatory claims on rats.

5. Reduce Greyness Hair

No substance can turn grey hairs their former color once again, in large part because greying is genetic.

That said, at that place is evidence suggesting that onion juice may slow the process, in part considering of the antioxidants that tin help foreclose free radicals from making yous go gray early.

six. Adds Shine

Every bit important as it is to take care of your hair and fight bacterial infections and soothe inflammation, and all that jazz, you also want to jazz upwardly your hair, and adding shine is a keen way to practice that. Thankfully, onion juice can help make your pilus shinier.

7. Adds Moisture

Granted, "moisture" may non be the starting time thing that comes to mind when y'all retrieve of an onion. That being said, onion juice tin can indeed assistance your pilus retain moisture.

Strange as it may seem, it can help accept care of dry and scraggly hair and exit you lot with silkier, softer locks.

How to Utilize Onion Juice for Hair Care

Ane of the most important things to consider when using onion juice equally a hair care product should besides be one of its most obvious drawbacks – the odor.

Unless you feel similar having your hair smell like onions all twenty-four hour period, you'll demand to mask the aroma by mixing it with other hair care substances.

Onion oil is i of those substances that works best when it is applied repeatedly throughout the week. Ideally, yous should apply it iii to four times per week.

Take care to mask its odor with something such as lemon juice, which tin also lend your hair and scalp some soothing backdrop as well as a much more than pleasing scent.

Combine three tablespoons of onion juice with two tablespoons of lemon juice or the carrier oil of your choice, and utilize the mixture to your hair and scalp.

Go out information technology in earlier rinsing information technology out. To make sure the onion olfactory property is gone, rinse it out with a balmy shampoo.

In Determination

Onion juice tin be a catchy pilus care product. On the 1 hand, you probably don't desire to go effectually smelling similar onions.

This is why it is essential to make certain yous don't drown your scalp in onion juice or utilise it without a masking agent with a stronger, more pleasant odour.

On the other hand, in that location is no denying that in that location are definite upsides to incorporating onion juice into your hair intendance regimen. Information technology is a fantastic natural antibacterial, antifungal, and antimicrobial amanuensis.

Likewise, the vitamin C contained in onions tin can be of groovy assistance in combating gratuitous radicals, thereby helping you keep your hair looking younger longer.

Throw in some potential for hair growth, and it's no wonder why more people believe onion juice is a vital ingredient for hair care.

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Source: https://www.curlcentric.com/onion-juice/

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